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In periods of transformation, it can be easy to get lost in the swirl of old becoming new. You and other people may judge the shift considering yourself scattered, fragmented, or broken.

What’s important is to remember that you’re simply in a process of Soul growth. Don’t fall into the crack and believe it is your new reality. Instead connect with what you’re creating from the core of your being and allow that to rise from within the valleys.

Remembering and recognizing how the energy of transformation works mechanically can be a touchstone to remember while you’re “in it”: When transformation is occurring, old energy moves from a chakra and into the aura. As new “next step” energies are generated from the core of a chakra, the old energy eventually dissipates.

You may give yourself permission, space, and time to consciously work with you transformation process as well:

  • Sweep up the shards in your aura and throw them in the Divine fire for dissolution back to original essence.
  • Turn on a “fan” to dissipate the smoke of old burning off so that the new vibration you’re creating has room to breathe.
  • Shine your own golden light through your entire being to bless your perfect process.

Affirmation to write a new story: I am whole. I am complete. I am free to grow and transform as I choose in co-creation with Divine Source. I recognize the beauty and truth within my process and invite + allow others to recognize the same within themselves.

Sessions and courses are also available if you desire some more space holding and guidance through your process.

Wild Blessings,

Jennah Synnestvedt

Author Jennah Synnestvedt

As a designer and teacher, I channel an alchemy of evolutionary earth frequencies and soul wisdom divinely woven from growing up in the rocky mountains of Colorado, freelancing as a graphic artist in New York City, being an online entrepreneur, training at multiple psychic institutes, diving deep in my inner work with mentors, as well as living lifetimes on Earth and beyond. Ways to work with me where I hold space for you to freely create your own adventure exist. Sessions, courses, branding ... I have a completely open crown so it's natural for me to tune into the inspiration of others and amplify it. My deep sensitivity combined with my open expression, heart, and root centers provide a playground of wise guidance. Contact me by emailing

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